DECATHLON Massage roller, ball and stick

The massage roller is designed to massage the leg and back muscles. Its hard, structured foam provides a deep, intense massage. You can use the massage ball on your foot arch, back, calves, glutes, and chest muscles. It allows you to give your muscles and trigger points a deep massage. The massage stick is ideal to provide your muscles with a deep self-massage. Apply more or less pressure depending on the depth and intensity you want for your self-massage.