Progress is made one session at a time. Track yours in a logbook that holds space for every part of your training.
-Each page has space to log your: warm up & cool down; workout type; weights, sets & reps; cardio time, distance & calories
-A5 so it fits in a gym bag and is easy to carry around the gym
-Acrylic covering to protect it on the gym floor
Progress is made one session at a time. Track yours in a logbook that holds space for every part of your training.
-Each page has space to log your: warm up & cool down; workout type; weights, sets & reps; cardio time, distance & calories
-A5 so it fits in a gym bag and is easy to carry around the gym
-Acrylic covering to protect it on the gym floor